No where but UP

The posts that I have written seem very down. I guess that is truly where I am right now and I am not sure why. I hope that I can pick myself up soon. I need to have a physical to make sure that there is nothing wrong that way. The last time I went I was tested as deficient in Vitamin D. I have been taking supplements and tanning once in a while. Low Vitamin D has been linked to depression. I have a strong family history of depression. I will call tomorrow and schedule that. Then I need to go back to making daily lists. Checking things off a list gives me a sense of accomplishment. I have the day off tomorrow. Hopefully it will be a productive day.